How to meet with your member of Congress

Research shows that nothing is more impactful than in-person meetings with your member of Congress.

Constituent meetings offer a valuable opportunity to develop relationships with members of Congress and their staff. Meetings are a powerful way for staff and members of Congress to hear why you care about the issue and how you and your community are organizing on the issue. Meetings also give you the opportunity to ask your member of Congress to support your position.

For more tips on how to take this action, download the how-to PDF guide below or watch the training video. Use the planning worksheet to help you outline the roles and flow of your meeting.